Technology

July 19, 2026

12 min read

By Albert Wong, PhD · Clinical Psychologist

Mentalyc Alternatives (2026): An Honest Comparison for Therapists

The short answer

Mentalyc is a genuinely good therapy scribe — the complaints that send people shopping are cost-on-top-of-an-EHR ($19.99–$119.99/month by note volume), the copy-paste step into your chart, and monthly note caps. The alternatives sort by what you're fixing: Upheal if you want a therapy scribe that's grown into a full AI-native EHR, Blueprint if per-session pricing and assessment prompts appeal, Freed or Heidi if you want a cheap general-medical scribe and can live with less therapy fluency, or an EHR with AI notes built in — like Practice Harbor, where notes are included at $19/month and land directly in the chart — if the real complaint is running two systems at once.

The trial was great. You recorded a session — or typed what you remembered of one — and a minute later there was a note that sounded like a clinician wrote it. Real interventions, real clinical language, your client's actual themes. For a week you went home on time and told two colleagues about it.

Then the trial ended, and the math showed up. Your EHR already costs $70 or $80 a month. Mentalyc wants another $40 or $70 on top, metered by how many notes you write. And the note — the good note, the one that sold you — is born in the wrong window. It lives in Mentalyc's tab, and your chart lives in another, and between them is you, copying and pasting, session after session, forever. Two boats lashed together at the dock, and you're the one hauling cargo across the gap.

So you search "Mentalyc alternatives," and here you are — on a page written by a competitor. Let's get that on the table immediately: I'm a clinical psychologist and the founder of Practice Harbor, an EHR with an AI note taker built in. I have an obvious interest in this comparison. I've tried to play it straight anyway — Mentalyc is a good product, this is a fit question rather than a takedown, and for some readers my honest advice at the end is to stay put.

What Mentalyc Gets Right

Credit first, because it's earned. Mentalyc was built for therapy from day one, and it shows in the notes: it knows what a DAP note is, what process language sounds like, and — on its higher tiers — how to handle BIRP, PIRP, GIRP, PIE, SIRP, couples work, EMDR, and play therapy. That's not a mental-health template stapled onto a medical engine; it's therapy fluency, and it's the main reason the product is as popular with solo practitioners as it is.

It's also flexible about how the session gets in. You can record in the room, capture telehealth audio in the browser, upload a recording, dictate afterward, or just type what you remember — which matters enormously for clinicians whose clients decline recording. Few competitors cover that whole spread.

The reasons people look elsewhere are almost never note quality. They're structural, and there are three:

  • The second subscription. Mentalyc's solo plans run $19.99 (Mini) to $119.99 (Super) per month, billed on top of the EHR you already pay for. Annual billing trims it, but the stack math stays: EHR plus scribe is easily $100–190/month for one clinician.
  • The copy-paste tax. The note appears in Mentalyc; the chart is somewhere else. A few minutes of ferrying per session sounds trivial until you multiply it by 25 sessions a week and 48 weeks a year. (As of September 2026, Mentalyc advertises one-click transfer into TherapyNotes, SimplePractice, and TheraNest, which shrinks this step if your EHR is one of those three.)
  • Note caps by tier. 40 notes a month on Mini, 100 on Basic, 160 on Pro, 330 on Super. A full caseload on the $19.99 plan blows through 40 notes in a week and a half — the plan that fits a real practice is usually a tier or two up from the one in the ads.

What Actually Matters in an Alternative

Before the product list, the yardstick. Every scribe on this page will demo well; the differences that matter a month in are these five:

  • The privacy floor. A signed BAA covering every AI subprocessor, a contractual no-training commitment, and a plain answer to where the audio goes and how long it's kept. The strongest architecture keeps the model on a need-to-know basis: the note drafted from session content, not the chart. Full checklist in HIPAA-compliant AI notes: the questions to ask.
  • Therapy fluency, not medical fluency. Ask for a sample note from a therapy session. A scribe trained on primary care will give you an accurate, clinically useless discharge summary of your process work.
  • Input modes that match your practice. Live recording, telehealth capture, dictation, and type-from-recall are different tools. If half your clients decline recording, a record-only scribe covers half your caseload.
  • Where the note lands. In your chart, as the note — or in another tab, as a draft you ferry over. This is the single biggest workflow difference between products, and the ads never mention it.
  • Total monthly cost. EHR plus scribe, together, against what your EHR already includes. (If you want the plumbing — what the AI actually sees and why the draft still needs your signature — that's how AI notes actually work.)

Mentalyc vs Upheal

This is the comparison most people searching for a Mentalyc alternative actually want, so here it is head to head. The one-line version: Mentalyc is a note taker that sits beside your EHR, and Upheal is a note taker that wants to be your EHR. Everything below follows from that. Prices and features are as of September 2026, from each vendor's own pricing page.

MentalycUpheal
What it isStandalone AI note taker for therapistsAI-native EHR with notes built in
Price (solo)$19.99, $39.99, $69.99 or $119.99/mo, capped at 40, 100, 160 or 330 notes; $14.99–$99.99/mo billed annuallyFree plan for typed or dictated notes; Premium $1 per session, capped at $69/mo
How notes get madeRecord in person, capture telehealth, upload audio, dictate, or typeIts own video calls, in-person capture, Chrome extension, upload, dictate, or type
Note formatsSOAP, DAP, intake on every plan; BIRP, PIRP, GIRP, EMDR and 100+ more from Pro upSOAP, DAP, intake free; BIRP, GIRP, PIRP, SIRP, PIE, EMDR and more on Premium
EHR featuresNone of its own; one-click transfer to TherapyNotes, SimplePractice, TheraNestScheduling, client portal, messaging, superbills, insurance claims ($0.30/claim, $0.15 per eligibility check)
PrivacyBAA included; HIPAA and SOC 2 Type IIBAA at sign-up; SOC 2 Type II; audio deleted by default; opt out of model training
Trial14 days of Pro, 15 notes, no card30-day trial, then Premium or stay on Free

Pricing. For a full caseload, the two land in the same neighborhood. Twenty-five sessions a week is roughly 100 notes a month: Mentalyc's Basic plan ($39.99) covers that on paper, and Upheal would bill you its $69 cap. But Mentalyc's therapy-specific formats (BIRP, EMDR, couples, play) start on Pro at $69.99, so if you need those, it's a wash. For a light caseload, Upheal is cheaper, because you pay per session held. And Upheal's free plan is a real option if you're willing to type or dictate a summary instead of recording.

How the AI gets the session. Both handle recording and dictation, and both let you type from memory when a client says no to recording. The difference is where the recording happens. Upheal runs its own video calls, so for telehealth the capture is built into the session itself. Mentalyc captures whatever telehealth tool you already use. If you're happy with your video platform, that's a point for Mentalyc.

EHR features. This is the real fork. Mentalyc doesn't want to run your practice, so you keep your EHR and move notes across (with one click, if your EHR is on its integration list). Upheal wants to replace your EHR: scheduling, portal, payments, and claims. That's a plus if you're starting out or unhappy with your current system, and a big project if you aren't.

Privacy. Both sign a BAA and both list SOC 2 Type II. Upheal's pricing page also spells out retention: session audio is deleted once the note is made unless you choose to keep it, and you can opt out of model training. Whichever you pick, ask the questions in the privacy checklist above.

Who each suits. Pick Mentalyc if you like your EHR, want the deepest menu of therapy note formats, and want the AI to stay a separate tool. Pick Upheal if you're ready to move your whole practice, run telehealth, or see few enough clients that per-session pricing wins. If what you really want is Upheal's all-in-one idea with simpler flat pricing, that's the category Practice Harbor is in too (more on that below).

Mentalyc vs AutoNotes

AutoNotes is the other standalone scribe people weigh against Mentalyc. As of September 2026 it costs $29/month (Economy) or $69/month (First Class) billed monthly, $24 or $58 billed annually, and every paid plan includes unlimited notes. That's the main difference: no note caps, where Mentalyc meters by volume. The catch is on input. AutoNotes Economy works from typed or dictated summaries and uploaded recordings; live recording of in-person or virtual sessions needs First Class. Mentalyc includes live recording on every plan. If you write from recall anyway, AutoNotes Economy is hard to beat on price. If you record, compare AutoNotes First Class with Mentalyc Basic or Pro.

The Alternatives, One at a Time

Upheal — the scribe that became an EHR

Upheal started life as Mentalyc's most direct rival: a therapy-specific scribe with strong telehealth capture. It has since changed category — it now markets itself as an AI-native EHR for mental health, with scheduling, payments, and built-in video alongside the notes. Pricing is refreshingly simple: $1 per session, capped at $69/month, so a light caseload pays light. If you like the standalone-scribe experience but want the copy-paste step to eventually disappear, Upheal's pitch is that you'll migrate your whole practice into it. That's the honest caveat too: you're not trialing a note tool anymore, you're evaluating a young EHR — billing, portal, and all.

Blueprint — per-session pricing and an assessment brain

Blueprint came up through measurement-based care — symptom assessments and outcome tracking — and its AI assistant still carries that DNA: notes and treatment plans, plus session prep, suggested assessments, and worksheets. The pricing model is the differentiator: no monthly subscription for the AI, just $0.99–$1.49 per session, with a free base EHR underneath. For part-time caseloads that per-session meter can undercut everything else on this page. For full-time caseloads, do the multiplication before assuming it's cheaper.

Freed and Heidi — the general-medical scribes

Freed and Heidi are medical scribes that list mental health among many specialties — family medicine, pediatrics, orthopedics, the lot. Freed runs $39/month for 40 notes up to roughly $104–119/month for its top tier; Heidi offers a free tier with unlimited transcription and keeps its paid pricing behind a sales conversation, so I won't quote a number. Both are fast and polished, and for psychiatry or med-management work they can be a genuinely good fit. For psychotherapy, they're the trade: cheaper and broader, but less fluent in process, affect, and interventions — the note tends to read more medical than you'd write. If your documentation leans clinical-medical anyway, that trade may be fine.

Your EHR's built-in AI notes — the category, not a brand

The quiet alternative to a standalone scribe is not buying one. Most major EHRs now offer AI notes: SimplePractice sells its Note Taker as a paid add-on on top of an already-premium plan (the full pricing breakdown walks the add-on math), and others price similarly. The integration problem simply vanishes — the note is born in the chart — and the question shifts to whether the AI understands therapy and what your all-in monthly becomes.

This is where Practice Harbor belongs in the list, disclosure repeated: we're the product I build. AI notes aren't an add-on with a separate price — they're included in the paid plan at $19/month for licensed clinicians, free for pre-licensed. The draft lands directly in the chart as the note, in your format, waiting for your edits and signature; the model drafts from the session, not the chart; and the BAA is in place. You can record in the room or inside the built-in telehealth call, dictate afterward, upload a recording, or just type and have it structured — into SOAP, DAP, BIRP, GIRP, PIRP and the other built-in templates, or your own. The honest caveat is the same one I'd give about any younger platform, Upheal included: you're choosing an EHR, not just a scribe, so kick the keel on billing, scheduling, and the portal as hard as you kick the notes.

ProductTherapy-specific?Standalone or in-EHR?Input modesPrice postureBAA
MentalycYesStandaloneRecord, telehealth capture, upload, dictate, type$19.99–$119.99/mo by note volumeYes
UphealYesAI-native EHR (grew from standalone)Built-in video, record, upload, dictate$1/session, capped at $69/moYes
BlueprintYes (assessment-led)Free base EHR + per-session AIRecord, telehealth capture$0.99–$1.49 per sessionYes
FreedNo — general medicalStandaloneRecord, dictate$39–$119/moYes
HeidiNo — general medicalStandaloneRecord, dictateFree tier; paid pricing unpublishedYes
SimplePractice Note TakerMental-health EHR add-onIn-EHRRecord, telehealth capturePaid add-on atop $49–99/mo plansYes
Practice HarborYesIn-EHR, includedRecord, telehealth capture, upload, dictate, typeIncluded at $19/mo; free pre-licensedYes

Prices checked against vendor pricing pages, July 2026. Session caps, annual discounts, and add-on terms change often — treat this as the map, and verify the depth before you anchor.

How to Run a Two-Week Bake-Off

Don't choose from marketing pages — including this one. Every product here has a free trial or a free tier. Pick your top two and run them in parallel for two weeks, with rules:

  • Use your actual modality. If you do EMDR, trial it on EMDR sessions, not on the tidy CBT session the demo was built for.
  • Feed it a hard session. A tearful double-crisis hour with three topic changes. Anything writes a good note for an easy session.
  • Compare against your own note. Write one session up yourself first, then read the AI draft next to it. You're grading clinical judgment, not grammar.
  • Count the clicks to a signed note in the chart. Time the whole passage, recording to signed, including the pasting if there is any. That number, times your weekly caseload, is the real price.
  • Check the exit before you enter. Can you export every note and transcript if you leave? A harbor you can't sail back out of is a trap, whatever the brochure says.

If you want the wider field beyond Mentalyc-shaped tools — add-ons, natives, the whole harbor — the full AI note taker roundup is the companion piece to this one.

Who Should Stay on Mentalyc

Some of you should stop reading and keep your subscription. Stay if you love your current EHR and it has no serious AI option — the copy-paste tax is real, but it's smaller than the cost of switching an EHR you're happy in. Stay if your practice runs on type-from-recall because clients decline recording; Mentalyc handles that mode as well as anyone. Stay if you run heavy specialty formats — EMDR, play therapy, group notes on the Super tier — and the drafts genuinely sound like you. A tool that fits your hands is worth more than a cheaper one that doesn't; switching ships mid-crossing costs more than the fare.

But if the thing that sent you searching was the stack — the second subscription, the second login, the nightly ferrying between tabs — then no better standalone scribe fixes that, because the problem isn't the scribe. The fix is notes that live where the chart lives.

Notes That Live Where the Chart Lives

AI notes included, not added on — drafts land in the chart, signed by you. Free for pre-licensed clinicians, $19/month licensed.

Frequently Asked Questions

Is Mentalyc worth it?

If your EHR has no serious AI notes option and you want therapy-specific drafts — including dictation and type-from-recall for clients who decline recording — Mentalyc is one of the best standalone scribes available, at $19.99–$119.99/month depending on note volume. It is least worth it when your EHR already includes competent AI notes, because you are paying a second subscription plus a per-session copy-paste step for a marginal quality gain.

Is Mentalyc HIPAA compliant?

Yes. Mentalyc signs a Business Associate Agreement and is built for handling protected health information, which is the baseline any serious clinical AI tool must meet. As with any scribe, the questions worth asking go beyond the BAA: where audio is stored, how long recordings are retained, and whether your data is used for model training.

What is the best alternative to Mentalyc?

It depends on what you are fixing. For the best standalone therapy scribe experience that can also replace your EHR, Upheal ($1/session, capped at $69/month). For per-session pricing with assessment support, Blueprint ($0.99–$1.49/session). For a cheaper general-medical scribe, Freed or Heidi. If the complaint is running two systems, the strongest alternative is an EHR with AI notes built in, such as Practice Harbor ($19/month, notes included, free for pre-licensed clinicians).

Is Upheal better than Mentalyc?

Neither is better across the board. Mentalyc is a standalone note taker with the deepest menu of therapy note formats, and it works beside the EHR you already have. Upheal is an AI-native EHR, so it adds scheduling, a client portal, and insurance claims, and it bills $1 per session capped at $69/month, with a free plan for typed or dictated notes (as of September 2026). Keep your EHR and pick Mentalyc, or move your practice and pick Upheal.

How much does Mentalyc cost?

As of September 2026, Mentalyc’s solo plans are Mini at $19.99/month (40 notes), Basic at $39.99 (100 notes), Pro at $69.99 (160 notes), and Super at $119.99 (330 notes). Annual billing lowers that to $14.99–$99.99/month. Group practices pay per seat for unlimited notes under a fair-use policy. There is a 14-day free trial of Pro with 15 notes and no credit card. That cost comes on top of whatever your EHR charges.

Is AutoNotes cheaper than Mentalyc?

Often, yes. As of September 2026 AutoNotes costs $29/month (Economy) or $69/month (First Class) with unlimited notes, while Mentalyc caps notes by tier from $19.99 to $119.99/month. The difference is input: AutoNotes Economy works from typed or dictated summaries and uploads, and live session recording needs First Class. Mentalyc includes live recording on every plan. If you write from recall, AutoNotes Economy is the cheaper route for a full caseload.

Can my EHR write AI progress notes?

Probably. Most major mental-health EHRs now offer AI notes — SimplePractice sells its Note Taker as a paid add-on, and AI-native platforms like Practice Harbor and Upheal include notes in the base subscription. Built-in AI removes the copy-paste step entirely because the draft is created inside the chart; the things to verify are whether the AI is therapy-fluent rather than general-medical, and what your total monthly cost becomes.

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