.privacy-note{background:var(--teal-light);border-radius:10px;padding:12px 16px;font-size:14px}.step{margin-top:34px}.hint-line{color:var(--text-soft);font-size:14px}#goal-input{width:100%;font:inherit;font-size:15px;padding:11px 13px;border:1px solid #ccc;border-radius:8px;margin-top:6px}.add-panel{background:var(--hero-bg);border:1px solid #dcecec;border-radius:14px;padding:18px 20px;margin-top:12px}.add-panel .q-label{margin-top:0}#item-input{width:100%;font:inherit;font-size:15px;padding:11px 13px;border:1px solid #ccc;border-radius:8px}#rate-block{margin-top:14px}#rate-block[hidden]{display:none}.scale{display:flex;flex-wrap:wrap;gap:6px}.scale button{flex:1 0 44px;min-width:44px;min-height:44px;font:inherit;font-size:16px;font-weight:600;border:1.5px solid #cfdede;border-radius:10px;background:#fff;color:var(--text);cursor:pointer}.scale button[aria-checked=true]{color:#fff;border-color:transparent}.scale-anchors{display:flex;justify-content:space-between;font-size:12px;color:var(--text-soft);margin-top:6px}.add-actions{display:flex;align-items:center;gap:14px;margin-top:14px;flex-wrap:wrap}.scale-echo{font-size:14px;color:var(--text-soft);min-height:1em}#add-btn{font:inherit;font-size:15px;border-radius:999px;padding:11px 26px;border:none;background:var(--teal);color:#fff;font-weight:500;cursor:pointer;margin-left:auto}#add-btn:disabled{opacity:.45;cursor:default}.starters{margin-top:12px;display:flex;align-items:center;gap:8px;flex-wrap:wrap}.starters-label{font-size:13.5px;color:var(--text-soft)}.starter{font:inherit;font-size:13.5px;border:1px solid var(--teal);color:var(--teal-dark);background:#fff;border-radius:999px;padding:6px 14px;cursor:pointer}.starter:hover{background:var(--teal-light)}.example-bar{display:flex;align-items:center;gap:12px;justify-content:space-between;background:#fdf6e3;border:1px solid #ecd9a0;border-radius:10px;padding:9px 14px;font-size:13.5px;margin-bottom:10px}.example-bar[hidden]{display:none}.example-bar button{font:inherit;font-size:13px;border:1px solid #c9ac55;background:#fff;border-radius:999px;padding:5px 12px;cursor:pointer}.count-line{font-size:13px;color:var(--text-soft);margin:0 0 8px}.goal-banner{background:var(--teal-dark);color:#fff;border-radius:12px 12px 4px 4px;padding:12px 16px;font-family:var(--serif);font-size:16.5px;margin-bottom:8px}.goal-banner .goal-kicker{display:block;font-family:system-ui,sans-serif;font-size:11px;letter-spacing:.08em;text-transform:uppercase;opacity:.75;margin-bottom:2px}#ladder{margin-top:4px}.rung{display:flex;align-items:center;gap:12px;background:#fff;border:1px solid #dcecec;border-radius:10px;padding:9px 14px;margin-bottom:8px;transition:transform .24s ease}@media(prefers-reduced-motion:reduce){.rung{transition:none}}.rung .score{font-family:var(--serif);font-size:18px;font-weight:700;min-width:40px;text-align:center;border-radius:8px;color:#fff;padding:5px 0;border:none;cursor:pointer}.rung .txt{flex:1;font-size:15px;cursor:text;padding:4px 0}.rung .txt-input{flex:1;font:inherit;font-size:15px;padding:6px 9px;border:1px solid var(--teal);border-radius:8px}.rung .practiced{border:1px solid #cfdede;background:#fff;color:var(--text-soft);font-size:12.5px;border-radius:999px;padding:6px 11px;cursor:pointer;white-space:nowrap}.rung .practiced:hover{border-color:var(--teal);color:var(--teal-dark)}.rung .del{border:none;background:none;color:#b0b8bd;font-size:20px;cursor:pointer;padding:6px 10px;min-width:40px}.rung .del:hover{color:#c0392b}.rung.start{border-color:var(--teal);box-shadow:0 0 0 2px var(--teal-light)}.start-pill{background:var(--teal);color:#fff;font-size:11.5px;font-weight:600;letter-spacing:.04em;border-radius:999px;padding:3px 10px;white-space:nowrap}.rung-scale{background:var(--hero-bg);border:1px solid #dcecec;border-radius:10px;padding:12px 14px;margin:-2px 0 8px}.rung-scale [hidden]{display:none!important}.easier{font-size:12.5px;color:var(--teal-dark);margin:-4px 0 8px 52px}.crutch-line{font-size:12.5px;color:var(--text-soft);margin:-4px 0 8px 52px}.crutch-input{width:100%;font:inherit;font-size:14px;padding:8px 10px;border:1px solid #ccc;border-radius:8px;background:#fff}.log-done{font:inherit;font-size:14px;font-weight:500;border:none;background:var(--teal);color:#fff;border-radius:999px;padding:9px 22px;margin-top:12px;cursor:pointer}.log-history{margin-top:12px;font-size:13px;color:var(--text-soft)}.log-history summary{cursor:pointer;font-weight:600}.log-history p{margin:6px 0 0}.visually-hidden{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}.ghost{opacity:.65}.ghost-caption{font-size:13.5px;color:var(--text-soft);font-style:italic;margin-bottom:8px}.ghost-rung{display:flex;align-items:center;gap:12px;background:var(--hero-bg);border:1px dashed #c7d8d8;border-radius:10px;padding:9px 14px;margin-bottom:8px;font-size:14.5px;color:var(--text-soft)}.ghost-rung .score{font-family:var(--serif);font-size:17px;font-weight:700;min-width:40px;text-align:center;border-radius:8px;color:#fff;padding:4px 0}.ghost-rung.start{border-style:solid;border-color:var(--teal)}.ghost-rung .start-pill{margin-left:auto}.score.g2{background:#52a58a}.score.g4{background:#9db54f}.score.g6{background:#d9a62e}.score.g8{background:#c9763a}.undo-bar{display:flex;align-items:center;gap:14px;background:#2d3436;color:#fff;border-radius:10px;padding:10px 16px;font-size:14px;margin:10px 0}.undo-bar[hidden]{display:none}.undo-bar button{font:inherit;font-size:14px;font-weight:600;color:#8ad8d8;background:none;border:none;cursor:pointer;margin-left:auto}.nudge{background:#fdf6e3;border:1px solid #ecd9a0;border-radius:10px;padding:10px 14px;font-size:13.5px}.nudge[hidden]{display:none}.start-box{background:var(--teal-light);border-radius:12px;padding:14px 18px;margin:14px 0}.howto{margin:16px 0;border:1px solid #dcecec;border-radius:10px;padding:12px 16px;background:#fff}.howto summary{cursor:pointer;font-weight:600;font-size:15px;color:var(--teal-dark)}.howto p{font-size:14.5px;margin:10px 0 2px}.q-label{font-weight:600;font-size:15px;margin:18px 0 6px;display:block}#support{width:100%;font:inherit;font-size:14px;padding:9px 11px;border:1px solid #ccc;border-radius:8px;resize:vertical}.actions{display:flex;gap:14px;align-items:center;flex-wrap:wrap;margin:18px 0 6px}#pdf-btn{background:var(--teal);color:#fff;border:none;border-radius:999px;padding:12px 24px;font-size:15px;font-weight:500;cursor:pointer}#copy-btn{background:#fff;color:var(--teal-dark);border:1px solid var(--teal);border-radius:999px;padding:12px 24px;font-size:15px;cursor:pointer}.quiet-btn{background:none;border:none;color:var(--text-soft);font:inherit;font-size:13.5px;cursor:pointer;text-decoration:underline}.bring-note{color:var(--text-soft);font-size:14px;margin-top:12px}.faq h3{font-size:16.5px;margin:18px 0 6px}